Biofeedback

based on the German version "Biofeedback"

Description

Biofeedback is the process of gaining greater awareness of many physiological functions of one's own body, commercially by using electronic or other instruments, and with a goal of being able to manipulate the body's systems at will. 

wikipedia.org

Form

Individual therapy

Clinical applications

Time

Costs

When biofeedback is a standalone therapy: Not covered by the German public health insurances

When biofeedback is an adjunct to exposure in cognitive behavioral therapy: covered by the German public health insurances

Benefits

It allows people to re-set the nervous system, and prevent it from being continually sent into disarray when memories of the trauma are triggered.

 Potential adverse