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Qigong

based on the German version "Qigong"

 

 

 

Description

Is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.

Wikipedia.org

 

Form

Individual or group therapy

 

Clinical applications

 

Time

 

 

Costs

Not covered by German public health insurance companies

 

Benefits

 

 Potential adverse

The effectiveness of most body therapies has not been scientifically proven or has only been insufficiently proven.

Headache, dizziness or vertigo, distension of head, tinnitus, stuffiness in the chest and worsening shortness of breath, heart-pounding or palpitations, muscular soreness or pain, and so on.

 

No thoughts on “Qigong”

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