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Autosuggestion

based on the German version "Auto-Suggestion"

 

Description

It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis.

 https://en.m.wikipedia.org/wiki/Autosuggestion

 

 

 

 

Form

 

 

 

 

 

 

Benefits

 

 Potential adverse

No thoughts on “Autosuggestion”

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