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based on the German version "Feldenkrais"
Description
Is a type of exercise therapy devised by Israeli Moshé Feldenkrais (1904–1984) during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.
Form
Individual or group therapy
Clinical applications
Time
Costs
- community college courses (Volkshochschulkurse)
-
Health courses that are partly covered by the German public health insurance
Benefits
Muscular tension reduces, the basic tone of the muscles becomes more uniform, the breathing deeper.
Potential adverse
The effectiveness of most body therapies has not been scientifically proven or has only been insufficiently proven.