based on the German version "soziale Kompetenz-Training/ Selbstsicherheitstraining"
Description
An element of DBT behavioral therapy.
Used to improve social skills in people with mental disorders or developmental. Social skills training is usually initiated when adults have not learned or been taught appropriate interpersonal skills or have trouble reading subtle cues in social interactions.
https://positivepsychology.com/social-skills-training
Form
Benefits